Posts in Energy Medicine
What is the First Chakra?

“The first energy center, or root chakra, is the very foundation of physical existence. Located at the base of the spine, the root chakra’s enormous influence carries our life force upward in our bodies and also downward through our legs, connecting us to the earth for grounding and support. Key root chakra issues are safety and trust, nourishment, health, home, and family.” (King, 2009, p.17)

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